How Accurate Is Samsung Health? Samsung Health, formerly known as S-Health, has become one of the widest-ranging fitness applications when it comes to tracking all health-related activities by...

Does Elliptical Tone Buttocks? Yes, elliptical machines can help to tone your buttocks. Aside from that, they also help to improve the health of your heart and to tone your arms. An elliptical...

Does Cardio Kill Testosterone? Testosterone makes men manlier. It is a natural substance in the body that plays an important role in the production of sperm and that is linked to the sex drive....

Cardiovascular workouts come with wide-ranging benefits that are appealing to those who want to be fit and healthy. These workouts are especially for those who want to lose weight because cardio...

Best Hiking in North Carolina North Carolina offers some of the biggest mountains east of the Mississippi. For this reason, people who love to hike regard it as their number one option....

65 Year Old Starting on Elliptical Age should never stop you from being fit and healthy. In fact, a 65-year-old starting on an elliptical can enjoy the benefits of this amazing aerobic workout...